Digital dependency has become an invariable factor in the lives of people nowadays. From work to leisure, screens have become an irreplaceable companion at every step of navigating life in the modern age. Since the onset of a global pandemic, time spent indoors especially in front of the screen has increased exponentially. These changes have slowly but significantly altered the course of lifestyles for many people. Increased screen-time has led to the normalization of high stress, recurrent headaches, double vision, and even insomnia.
We need to maintain a healthy balance between screen-time and non-screen activities that can be great for long-term mental and physical well-being. However, at times during work, using the screen for extended periods of time is unavoidable. The damage and stress from the same can be mitigated by investing in self-care products such as protective eyewear. Anti-glare glasses in recent years have grown into a lifestyle essential for those who spend prolonged hours before the screen. To understand why it is so important, let us read what is anti-glare glasses.
Anti-Glare Glasses Meaning
To understand what is anti-glare glasses, it is important to first understand what glares are. Glares are strong reflections of light of any reflective surface into the eye. In terms of the screen, glares can be noted as the reflection of a light source that bounces off the screen and interferes with your line of sight. These glares are detrimental to eye health and cause long-term damage to the eyes. An overhead light source reflecting off the laptop screen can cause a perpetual bright spot on the field of vision which can cause you to squint and struggle to look at the screen.
Anti-glare glasses are designed with the objective of limiting the reflected glares from penetrating the lens of the glasses. They provide eye comfort and blue-light protection, keeping the eyes comfortable. Understanding what is anti-glare glasses can only be done by being aware of the damage prolonged screen time can cause in the long run. Anti-glare lens options and coating are applied on regular lenses, making them a lifestyle essential for most officegoers and people with high-stress jobs that keep them perpetually online.
Benefits of Anti-Glare Glasses
Since the question of what is anti-glare glasses has been established, one must also note the benefits of investing in a good pair of anti-glare glasses. Let us look at the benefits:
• Great for Comfort and Productivity:
The stable inflow of light that is managed by the protective anti-glare properties leads to comfortable vision even while on screens for extended periods of time. This leads to increased productivity as anti-glare glasses protect the eyes from premature eye fatigue and headaches.
• UV Protection:
A non-negotiable feature for most eyewear today, anti-glare glasses are also for UV protection. The protective properties are not limited to combating artificial screen light, but also the harmful UV radiation from the sun.
• Hassle-free Photo Sessions:
A common concern for people who wear prescription eyeglasses is having to take off their glasses to avoid flash reflections from their lenses. Anti-glare glasses solve this problem as they eliminate all light reflection, keeping your eyes visible and comfortable in the pictures.
• Great for Outdoors:
Similar to their function before the screen, anti-glare glasses can be worn in the outdoors as well. They can keep your field of vision clear and free. Anti-glares mitigate the need of having to adjust your eyesight in highly reflective environments like roads, water bodies, and snow-covered locations.
• Blue Light Filter:
Anti-glare glasses mostly come with the added benefit of filtering blue light from digital screens. These two properties together make it an important lifestyle purchase to safeguards your eye health eventually.
Understanding what is anti-glare glasses is imperative, as it spreads awareness about a pair of eyeglasses that can be the first step a person takes towards digital well-being. Trusted brands such as Fastrack understand the importance of evolving with time and host a collection of anti-glare and blue-light filter glasses. From endless frame, colour, and lens options to protective eyewear, you can find your ideal pair with ease.